

These breakfast cookies can be frozen for up to 2 months. These cookies are easy to make directly in a bowl, no mixer required!
#APPLE CHAI OATMEAL HEALTHNUT FULL#
Each cookie is packed with 4 grams of protein and 4 grams and fibre to keep you feeling full all morning long. These breakfast cookies are naturally gluten-free (made with gluten-free certified oats) and can easily be made vegan by replacing the egg with a flax egg. These breakfast cookies are made with a combination of nuts, seeds, dried fruits, oats and an egg, which is basically everything you would find in a healthy breakfast. Sugary chocolate chunk cookies might not be the best for you first thing in the morning, but I can assure you that this recipe for the best Healthy Breakfast Cookies makes a wonderful healthy balanced breakfast. If you’re wondering if cookies actually make a healthy breakfast, the answer is it really depends. Now whether or not you believe this to actually be true, I think we can all agree that breakfast becomes a whole lot more important when there are COOKIES involved. There’s a saying I’ve heard before that goes a little something like this: “ breakfast is the most important meal of the day.” Once you make them you’ll see why they’re the best! They can be made gluten-free and vegan if needed. And I can only take “The Wheels on the Bus” for so long – so I switched to Christian music to get more variety at times.These Healthy Breakfast Cookies are loaded with nuts, seeds, oats and whole grains for a cookie that packs some serious health benefits. I definitely don’t believe in sheltering kids from reality (I work in HIV and think the more info the better), but I feel like at his age (almost 2) he repeats everything and I’d prefer to keep the music age-appropriate for as long as I can. So, he’s getting to see a lot of new places with me.Įver since I had my son I started listening to Christian music in the car to avoid Evan repeating inappropriate lines from songs. And I have taken him on all my work trips so far and we just returned from a week in LA for a conference. However, I do love taking him hiking and exploring. I grew up overseas in Greece, Japan, Italy, and England so probably won’t be showing my son all those places. The only issue with the eating plan is it only has 2 servings of fruit and I eat about 10. I am starting a 60 day PiYo workout program and it is all clean-eating so I am I going to try and eliminate as much sugar from my diet as possible. You have to just get over that “bump” at the beginning when all you want is sugar. And I have found that the less sugar I eat, the less sugar I crave. You can TOTALLY do 21 days without sugar if you set your mind to it. What do you listen to when you are driving around?!?ĭo you ever have veggies with breakfast… in what? Turn Down For What by DJ Snake and Lil Jon (I am embarrassed about how much I love this song)Īnd a cd full of primary songs for brooke. Us by Regina Spektor (me and Brooke’s song) Love Runs Out by OneRepublic (Brooke LOVES dancing to this song)

Never Let Me Go by Florence + The Machine I also need to start being a better example for Brooke… 21 days… here we go!!!!! Wish me luck or place bets on whether or not I can do it ) I don’t know why sugar is so hard for me to not eat 10 times a day but I think I should be able to get it under control by now.Īnd a few people asked for my road trip playlist… I am warning you, I like random music. Whenever I travel I eat more sugar than a normal human should in a year and so I want to get myself back in the habit of snacking on healthier foods. I am going to go 21 days without desserts/candy in attempt to eat real food/quality calories again. I like a girl that chooses brownies and ice cream for her birthday cake.īrooke and I are super classy when we don’t have a high chair handy and all of the dining chairs are nice and I don’t want her (or me) to spill on them. We also had bbq chicken sandwiches and the sweetest watermelon. Blueberries, feta cheese, nectarines, red onion, red peppers and we used the TJ’s Goddess Dressing. We drove home (took us about 4 hours), took naps and then went to my aunt’s house for dinner and Brooke had some quality dog time. Nothing like a little stir-fry type thing for breakfast. To fuel above walking around and taking pictures of ourselves we started with brown rice, zucchini, egg and feta. I think this is my favorite part of being a mom, showing Brooke new things and different places is kind of the best. George, Utah and so I was really excited to show Brooke a few little trails and explore the red rocks before driving home. This blog is about to explode with self-timer pics. Watch out… I just downloaded a self-timer app for my iPhone. Who doesn’t like hiking around the desert first thing in the morning?
